Stretch & Restore Flow Yoga for Adult Athletes Tuesdays 1:00pm to 2:15 @ CSL
Stretch & Restore Flow Yoga for Adult Athletes Tuesdays 1:00pm to 2:15 @ CSL
$15.00
Series designed to lengthen and stretch muscles while combining balance and strength training. Great for all over health which leads to a better game - Golf Tennis Pickleball
Classes held Wednesdays from 10:00am to 11:30am
Center for Spiritual Living, 3755 Willow Creek Rd, Prescott. AZ
https://www.cslprescott.org/
Please arrive a few minutes early to settle in. Mats and props are available at no extra charge.